This week we are making sure you can't escape working your core! Every instructor has put together their set with a special focus on your abs and back. We are going to make you work your middle!
No news from Sarah yet with baby's arrival, we will keep you posted!
Our two new trainees, Adele and Tania are progressing well with their training. They will join instructors on stage as often as possible to get used to switching left and right and working harder than on the floor!
Keep using the booking system which is linked to this site and, as always, don't hesitate to get in touch if you have any questions.
Janey 07739 186231